Ever stopped to think about it? You scrub down your cycling gear after a ride. Even those gloves get tossed in the wash when they're too grimy. But what about your trusty helmet? It's right there, touching your face and hair ride after ride, yet somehow gets overlooked in the cleaning routine.
Cleaning your helmet isn't just about hygiene—it's a safety essential. Think of it as giving your protective gear a thorough check-up. Look for any signs of wear and tear—cracks in the foam or tears in the straps. If you spot any, it's a clear sign it's time to replace your helmet before you rely on it in a crash.
Cleaning Your Helmet
- Soapy Soak: Fill up a bucket or your kitchen sink with warm, soapy water—good ol' dish soap does the trick.
- Foam Pad Detox: Remove those inner foam pads (like the Integrated Airframe pads in Rudy Project helmets) held in place with Velcro. Let them soak in the soapy water for a minute before rinsing them thoroughly with cold water. Squeeze out excess water and let them air dry. For any lingering stink, a quick dip in a 1:10 white vinegar-water solution should do the trick.
- Scrub-a-Dub: Grab a clean sponge or towel and wipe down your helmet inside and out with the soapy water. Got a mountain bike helmet with a removable visor? Take it off and wash it separately. For stubborn dirt, a soft toothbrush works wonders.
- Strap Spa: Fully submerge those helmet straps in soapy water. Massage the soap in and the dirt out with your fingers. Rudy Project's Protera MTB helmets make this step a breeze with their Strap Quick Change system—remove the straps with a single click for easy cleaning.
- Rinse and Dry: Rinse your helmet and straps thoroughly with cold water, then pat dry with a towel. Find a shady spot to let your helmet air dry—direct sunlight and excessive heat can degrade the plastic over time.
Helmet TLC: What NOT to Do
- No Chemicals: Avoid solvents or petroleum-based cleaners—they'll wreak havoc on your helmet's plastic and foam core. And skip the DEET bug spray over your head and helmet—it's a no-go.
- No Extreme Measures: Steer clear of dishwashers and prolonged submersion in soapy water. They're too harsh for your helmet's delicate balance.
- Handle with Care: Skip the brush on the hard outer shell—you'll risk scratching it up.
- Sun Smarts: Keep your helmet away from direct sunlight to prevent UV damage. Likewise, avoid leaving it in scorching hot cars.
Invest in Safety
Your helmet isn't just another piece of gear—it's your safeguard on the road or trail. So, give it the care it deserves. A clean, well-maintained helmet ensures you stay safe and focused on the ride ahead.
